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Unity Fitness & Dance (Ufdance) is a Lifestyle Company, which uniquely merges fitness, dance and leisure activities into an irresistible concoction, to produce Fun, Fitness, Dance and Relaxation events of the highest order. These events are filled with friendliness and warmth in a family style atmosphere, which will have you coming back for more, whether it is a weekender, holiday, half marathon or social event. |
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| SALSA & FITNESS WEEKENDER -
LLANDRINDOD WELLS, MID WALES -
Friday 16th – Monday 19th March 2012 |
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Following on from the overwhelming success of our previous events, we have put together another fantastic combined Salsa and Fitness Weekender which takes place in the Metropole Hotel, Temple Street, Llandrindod Wells, Powys LD1 5DY. This beautiful hotel is situated in one of the most picturesque towns in Mid Wales. This weekend is sure to kick-start anyone's year with a height of enthusiasm that won't be match anywhere in the Fitness World. |
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FITNESS HOLIDAY - BARBADOS & ST LUCIA - 3rd -17th MAY 2012
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Fitness & Dance holidays are an increasingly popular form of holiday. Join the UFD team for this truly unique holiday extravaganza to two of the most beautiful Caribbean islands; making this a truly amazing and unforgettable 14 night holiday experience of a life-time. We'll keep fit for the first 5 days in the vibrant St Lawrence Gap and dine at the world famous fish fry at Oistins in Barbados before moving on the picturesque Island of St Lucia for 9 days of fitness and Jazz – here the fun really begins!! |
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ROYAL ASCOT – LADIES DAY-
ASCOT RACECOURSE, BERKSHIRE -
Thursday 21st June 2012
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Royal Ascot is a unique event in the summer social calendar, steeped in tradition, heritage and pageantry dating back to 1711. The jewel in Ascot's crown, Royal Ascot attracts over 300,000 race goers each year, to view the splendor and colour of five days of the finest racing, fashion and glamour. The quality of the horse racing at the Royal Meeting is simply outstanding. It is an essential date for your diary. Join UFD for a fantastic glamorous affair, with us the bubbly flows all day. |
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SUMMER FITNESS & DANCE WEEKENDER -
FIVE LAKES HOTEL & SPA -
MALDEN, ESSEX -
August 2012
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Unity Fitness and Dance presents its Summer Fitness & Dance weekender for the whole Family. This fabulous hotel lays in the heart of Essex and is only just over 1 hour's drive from east London. Zones include: fitness, boot camp, spinning, squash, tennis and badminton. Kids 5+ are welcome and would get their own activity programme. There will be 2 nights of parties featuring the Dress to Impress Ball. |
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| UFDANCE RUNNERS QUEST HALF MARATHON -
HACKNEY MARSHES, LONDON E9 - Sunday 23rd September 2012 |
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Now in its 14th year this annual half marathon takes place in the shadow of the Olympic stadium - in association with Cancer Research UK; has grown in strength and reputation year on year. Can you run up to 13.1miles (21.097km)? Would you like to try running further or faster than you've ever run before and in doing so help raise money for Cancer Research UK? |
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| IRELAND QUICKSTOP WEEKENDER- KILLASHEE HOUSE HOTEL & SPA -
Friday 12th October – Sunday 14th October 2012 |
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UFDance has teamed up with one of Ireland's premier country retreats to bring you a truly wonderful one night stopover weekend in the most exquisite of surroundings. The Killashee House Hotel & Villa Spa is set amidst over 200 acres of manicured gardens, with magnificent views over the Wicklow Mountains and Kildare countryside.
Come and be a part of the UFDance group where we'll experience this most friendly of weekends; from the airport pick-up by friends to the group meals and the friendliness of the Irish Pubs and clubs… |
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