FITNESS
Adele McGrath
Beko Kaygee
Belinda Adams
Chloe Sargent
Dance Afreaka
Dean Hodgkin
Delvin Clarke
Denise Page
Elise Lindsay
Jamie Tunstall
Jennifer Philip
Julian Robb
Lincoln Bryden
Margaret Walton
Monika Sehdev
Pauline Thomas
Richard Callender
Schwinn Indoor Cycling Team
Theo Jacques
Troy Dureh
Winston Squire |
Adele McGrath
I am a Professional Fitness Trainer of 16years to people of all ages, sizes and backgrounds. What I love about Zumba is that it fuses Latin and international rhythms to create an explosive, booty shakin’ party of a workout, that will target all those problem areas, burning 400 to 1,000 calories a class and leaving you on a high! For me, healthy living is all about working your mind, body and heart, which I balance through the different classes I teach. Whether it is because of the uplifting endorphin rush after Zumba, or the calm, centred feeling after Pilates, you will leave my classes feeling positive and inspired! Having a background in fitness and dance coupled with the knowledge and experience I have gained working alongside other highly motivated individuals within Unity Fitness & Dance UK has given me the tools to really make a difference to the lives of many of my clients! For me, there is no feeling greater than being able to
Yours in fitness and health
Adele
For more information on Adele McGrath regarding personal or corporate events email: unityzumba@ufdance.co.uk |
