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Unity Fitness & Dance (Ufdance) is Lifestyle Company, which uniquely merges fitness, dance and leisure activities into an irresistible concoction, to produce Fun, Fitness, Dance and Relaxation events of the highest order.
These events are filled with friendliness and warmth in a family style atmosphere, which will have you coming back for more, whether it is a weekender, holiday, half marathon or social event.
During the remainder of the year we have events such as Barbados and St. Lucia, Ladies Day at Ascot, as well as weekenders at the Five Lakes hotel and Ireland.
For more information visit out events page or click here for more details.
Our next trip is a wonderous vacation to St. Lucia and Barbados which takes place in early May. If you'd like to attend this our any other event contact our sales team on 020 8470 6088.
For those of you local to East London, we have a variety of high energy and rhytmic Zumba classes which are good for your health and a regular social event fun for all involved.
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